When society talks about mental health, everyone tends to lean towards thinking about mental health illnesses. However, everyone has a mental health that should be protected and nurtured, just as you would protect and nurture your physical health. Take the time to view the short video from "See Your Strength."
And, remember the following quote:
" Your value doesn't diminish based on someone's inability to see your worth."
And, remember the following quote:
" Your value doesn't diminish based on someone's inability to see your worth."